简介睡眠之谜 HD中字3.6
睡眠之谜 HD中字3.63.6网友评分284次评分
3.6
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284次评分
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睡眠之谜
- 状态：HD
- 状态：S
- 导演：Terri Randall
- 编剧：未知
- 主演：杰伊·桑德斯
- 年份：2020
- 制片国家：美国
- 类型：纪录
- 资源版本：高清版
- 资源资源：正片
- 时长：内详
- 上映日期：未知
- 语 言：英语
- 豆瓣：睡眠之谜
- 百度AI：睡眠之谜
- 更新时间：2025-04-28 15:12
- 简介： NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why?_《睡眠之谜》由 棒棒哒影院:(bangbangda.cc) 收录
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NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.